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Clarity - Know your 'Why" and you'll discover your "How"

"Clarity is not just about what you want, but why you want it. Understand your why, and you'll find the how." - Simon Sinek ...more

Mindset ,Say 'Yes' to Confidence Coaching Practical wisdoms Business help &Say "Yes" to Freedom

February 27, 2025•1 min read

7 Reasons Why Every Person You Meet Matters

People come into your life for a reason, a season, or a lifetime. Embrace each for ... ...more

Mindset ,Say 'Yes' to Confidence Coaching Practical wisdoms &Say "Yes" to Freedom

February 25, 2025•1 min read

Fear-Based Mindset vs Success Mindset

Life can get messy and busy, and it’s so easy to fall into negativity when things aren’t going as planned. ...more

Mindset ,Say 'Yes' to Confidence Coaching Practical wisdoms Business help &Say "Yes" to Freedom

February 24, 2025•1 min read

‘Survival mode’ and ways to fix it

Why do we need to prioritise our peace? What is 'survival mode'? How to do better? ...more

Mindset ,Say 'Yes' to Confidence Coaching Practical wisdoms &Say "Yes" to Freedom

February 16, 2025•1 min read

3 of 10 Limiting Beliefs Blocking Your Success and How to Break Free!

Look for new ways to progress and grow your knowledge. Knowledge is power. Our Success mindset is the engine that drives it forward. ...more

Mindset ,Say 'Yes' to Confidence Coaching Business help &Say "Yes" to Freedom

February 12, 2025•2 min read

10 Inspiring Quotes About Playing To Win vs Just Playing

"Play to win, but enjoy the fun." - Debasish Mridha ...more

Mindset ,Dreams & goals Coaching Business help &Say "Yes" to Freedom

February 12, 2025•2 min read

The Oxygen Mask theory

👌Many of us develop the habit of putting ourselves last as a way to stay safe, be accepted, or avoid conflict. ...more

Mindset ,Say 'Yes' to Confidence Coaching Practical wisdoms &Say "Yes" to Freedom

February 06, 2025•1 min read

2 of 10 Limiting Beliefs Blocking Your Success and How to Break Free!

The Most Common Limiting Belief #2 - "I don’t have enough time." ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Practical wisdoms &Say "Yes" to Freedom

February 04, 2025•2 min read

10+ Quotes About Seeing Your Own Greatness

Greatness isn’t about being better than others; it’s about being the best version of yourself. ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching &Say "Yes" to Freedom

January 31, 2025•1 min read

The Power of Micro-Goals

Big goals can feel intimidating and overwhelming, and that’s when procrastination kicks in. Micro-goals can keep your momentum going. ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching Practical wisdoms &Say "Yes" to Freedom

January 30, 2025•1 min read

10 Limiting Beliefs Blocking Your Success and How to Break Free!

A limiting belief is a story we tell ourselves that holds us back, like "I’m not good enough" Let's look into the limiting belief #1 of 10. ...more

Mindset ,Say 'Yes' to Confidence Coaching &Say "Yes" to Freedom

January 28, 2025•2 min read

The Worry Time Technique

A Simple Self-Coaching technique to help you manage worry, anxiety and overthinking. ...more

Mindset ,Say 'Yes' to Confidence Coaching &Say "Yes" to Freedom

January 23, 2025•1 min read

5 Ways to replace "Sorry" with “Thanks”

Get rid of guilt and sprinkle gratitude throughout all aspects of your life, starting with your language. ...more

Mindset ,Say 'Yes' to Confidence Coaching &Say "Yes" to Freedom

January 23, 2025•1 min read

5 Simple Mindset Shifts for Achieving Your Goals

It’s important to understand why we might think in ways that hinder our progress. ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom

January 22, 2025•2 min read

50 Unforgettable Quotes on the Habits of Self-Made Millionaires by Brain Tracy

Tracy's teachings focus on practical strategies for success, and his timeless advice continues to inspire and empower people to reach their full potential. ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom

January 20, 2025•5 min read

How to Learn Anything: Master Any Skill with the Feynman Technique

Simplicity = Mastery: If you can explain something so clearly that a 7-year-old understands it, then you truly grasp the concept. ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom

January 15, 2025•2 min read

10+ Questions Nobody Asks Before Burnout (But Should!)

The powerful questions below will help you check in with yourself, set boundaries, and create a healthier path to success. ...more

Mindset ,Say 'Yes' to Confidence Coaching &Say "Yes" to Freedom

January 13, 2025•2 min read

15 Incredible Superpowers You Already Have

You're mighty powerful! Do you know that? Yes, we all have strengths within us that help us face life’s challenges and bring out our best. ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching &Say "Yes" to Freedom

January 09, 2025•1 min read

10+ Don'ts for Becoming Mentally Strong

You have power over your mind—not outside events. Realize this, and you will find strength. ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching &Say "Yes" to Freedom

January 07, 2025•1 min read

10+ Inspiring Words Or Themes To Help Guide Your Focus And Intention In 2025

Why Do We Need to Set Intentions for the Whole Year—or Even at All? ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom

January 06, 2025•2 min read

10+ Liberating Quotes From The Book "Don't Believe Everything You Think" By Joseph Nguyen

"The mind is like a garden; you must weed out the negative thoughts to allow positivity to grow.” ...more

Mindset ,Coaching &Say "Yes" to Freedom

January 03, 2025•1 min read

10+ Quotes from the book “Atomic Habits” by James Clear

We are what we do, not what we say we’ll do! 10+ Great Quotes from the book “Atomic Habits” by James Clear. ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching &Say "Yes" to Freedom

December 29, 2024•2 min read

20 Things You CAN Control

👑Being in control of our lives doesn’t mean we can control everything but there are certain things we are 100% in control of. 👉How many of these are you willing to take full control of? ...more

Mindset ,Say 'Yes' to Confidence Coaching Practical wisdoms &Say "Yes" to Freedom

December 28, 2024•1 min read

30 Mistakes to Avoid When Starting Your First Online Business

Starting your first online business? Avoid these 30 costly mistakes that could derail your dreams before they even get off the ground! ...more

Mindset ,Dreams & goals Coaching Business help &Say "Yes" to Freedom

December 09, 2024•4 min read

30 things to know before starting an online business

Dreaming of starting your own online business but not sure where to begin? These 30 game-changing tips will take you from overwhelmed to unstoppable! ...more

Say 'Yes' to Confidence ,Coaching Business help &Say "Yes" to Freedom

December 09, 2024•4 min read

5 Types of Procrastination

Procrastination is the THIEF of time and the ENEMY of success. ...more

Mindset ,Say 'Yes' to Confidence Coaching &Say "Yes" to Freedom

November 28, 2024•2 min read

10 Weekend Habits of Highly Successful People

👉 Want to level up your weekends? Read on ...more

Mindset ,Dreams & goals Coaching Practical wisdoms &Say "Yes" to Freedom

November 25, 2024•1 min read

Strength, maturity and wisdom don't come with age

Strength, maturity and wisdom don't come with age, they come with experience. ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching Practical wisdoms &Say "Yes" to Freedom

November 25, 2024•2 min read

10+ Great Ways to Build Self-confidence by Natalie O'Rourke:

Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less-than-perfect conditions. So what? ...more

Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom

October 23, 2024•1 min read

10 GREAT QUOTES ABOUT BEING SELF-MADE

10 GREAT QUOTES ABOUT BEING SELF-MADE ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching Practical wisdoms &Say "Yes" to Freedom

October 15, 2024•1 min read

8 LITTLE WISDOMS ABOUT NEW BEGINNINGS

And... suddenly you know it's time to start again... ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching Practical wisdoms &Say "Yes" to Freedom

October 15, 2024•0 min read

10 LIBERATING QUOTES ABOUT CREATING SUCCESS Y-O-U-R WAY

10 LIBERATING QUOTES ABOUT CREATING SUCCESS Your WAY ...more

Mindset ,Say 'Yes' to Confidence Dreams & goals Coaching Practical wisdoms &Say "Yes" to Freedom

October 15, 2024•1 min read

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