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6 Myths About Self-Care (That Can Be Quietly Sabotaging Your Growth)
Real self-care isn’t indulgent. It’s foundational. But only if we stop believing the myths. ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom
July 20, 2025•1 min read
10 Modern Literacies to Master
🫴 Peace comes from understanding ourselves not trying to fix ourselves, like some people might think because nobody is broken; we are all on learning and growing journeys together. ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms &Say "Yes" to Freedom
July 11, 2025•1 min read
20 Powerful Mental Benefits of Gardening (and Why You Should Start Today)
Did you know gardening can actually make you happier? Not just because it's peaceful or pretty...but because there's a natural antidepressant... ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching &Your garden - your peace
June 25, 2025•3 min read
10+ Great Ways to Build Self-confidence by Natalie O'Rourke:
Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles, and less-than-perfect conditions. So what? ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals Coaching Practical wisdoms Business help &Say "Yes" to Freedom
October 23, 2024•1 min read
People need to KNOW themselves to LOVE themselves.
People need to KNOW themselves to LOVE themselves, and they need to love themselves to love others. ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals &Coaching
October 15, 2024•1 min read
🎁Colourful motivational quotes
Colourful motivational quotes ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals &Coaching
October 10, 2024•0 min read
📌 7 Power Daily Questions to Help You Finish this Year Strong!
7 Power Daily Questions to Help You Finish this Year Strong! ...more
Motivation ,Say 'Yes' to Confidence Persistence &Coaching
October 10, 2024•1 min read
10 QUOTES ABOUT PURPOSE IN LIFE
Tips on how to find your purpose in life, written by famous authors ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals &Coaching
October 10, 2024•1 min read
You matter, your story matters, your time matters...
Everyone has the gift of time, but only a few really utilize it. Our time is our life... ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence &Coaching
April 04, 2024•1 min read
The power of HOPE
👉Sometimes we're trying so hard to get somewhere but we fall short... ...more
Motivation ,Say 'Yes' to Confidence Persistence Dreams & goals &Coaching
April 04, 2024•1 min read
💥Winners focus on winning because what we focus on grows and expands.💥
🔑The art of progressing and succeeding lies in our ability to stay focused and say 'No' to the unimportant. ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence &Coaching
February 02, 2024•1 min read
Trust yourself to make your own decisions.
Trust yourself to make your own decisions. Any action is better than no action. Inaction breeds self-doubt and fear, and fear consumes us. ...more
Motivation ,Say 'Yes' to Confidence Persistence Dreams & goals &Coaching
February 01, 2024•1 min read
If you want to be successful, stop asking for permission.
If you want to be successful, stop asking for permission. ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals &Coaching
February 01, 2024•1 min read
Success and Abundance are your birthright!
Tune in with yourself into your success and your abundance ...more
Motivation ,Persistence Dreams & goals &Coaching
January 24, 2024•1 min read
TACKLE OVERTHINKING AND RUMINATION
HOW TO TACKLE OVERTHINKING AND RUMINATION ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals &Coaching
November 07, 2023•1 min read
10 HELPFUL QUOTES ABOUT TURNING YOUR PASSION INTO A BUSINESS
"The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do." - Sarah Ban Breathnach ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals &Coaching
November 07, 2023•2 min read
10 SUPER POWERFUL QUOTES ABOUT MISTAKES IN LIFE
"Never be afraid to try something new. Remember, amateurs built the ark; professionals built the Titanic." - Unknown :)) ...more
Motivation ,Mindset Say 'Yes' to Confidence Persistence Dreams & goals &Coaching
November 07, 2023•1 min read
10 POWERFUL QUOTES ABOUT MISTAKES TO HELP YOU MOVE FORWARD LIKE A WINNER
We all make mistakes. That’s how we learn and become wiser, stronger, and more resilient in life. We have a choice to make them by achieving our goals OR by being afraid to live, being afraid to try s... ...more
Motivation ,Say 'Yes' to Confidence Persistence Dreams & goals &Coaching
June 12, 2023•3 min read
10 BRILLIANT QUOTES ABOUT THE POWER OF CREATIVITY + A COACHING TIP
We are all creative. We just need to remind ourselves of that. When we think creatively, we have more fun solving life’s problems. ...more
Motivation ,Say 'Yes' to Confidence Persistence &Coaching
June 12, 2023•2 min read
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